Crispy Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Broccoli

Savor a delicious combination of crispy baked chicken wings paired with tender, roasted broccoli. This wholesome dish offers a perfect balance of protein and vibrant, roasted greens, featuring lightly seasoned wings and a touch of olive oil for a satisfying crunch and depth of flavor.

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NUTRITION

562kcal
Protein
43.1g
Fat
42.5g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings

1 cup Broccoli Florets

1 tbsp Olive Oil

1/2 tsp Salt

1/2 tsp Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Place the chicken wings on a lined baking sheet. Pat them dry with paper towels.

  • 3

    In a small bowl, combine salt, black pepper, and garlic powder. Sprinkle the seasoning evenly over the wings.

  • 4

    Bake the wings in the preheated oven for about 35-40 minutes, flipping halfway, until they are crispy and golden brown.

  • 5

    While the wings bake, prepare the broccoli: toss the broccoli florets in a bowl with olive oil, a pinch of salt, and black pepper.

  • 6

    Spread the broccoli on a separate baking sheet and roast in the oven for about 20 minutes until tender and slightly charred on the edges.

  • 7

    Once both the wings and broccoli are cooked, serve them together while hot.

Crispy Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Broccoli

Savor a delicious combination of crispy baked chicken wings paired with tender, roasted broccoli. This wholesome dish offers a perfect balance of protein and vibrant, roasted greens, featuring lightly seasoned wings and a touch of olive oil for a satisfying crunch and depth of flavor.

NUTRITION

562kcal
Protein
43.1g
Fat
42.5g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings

1 cup Broccoli Florets

1 tbsp Olive Oil

1/2 tsp Salt

1/2 tsp Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Place the chicken wings on a lined baking sheet. Pat them dry with paper towels.

  • 3

    In a small bowl, combine salt, black pepper, and garlic powder. Sprinkle the seasoning evenly over the wings.

  • 4

    Bake the wings in the preheated oven for about 35-40 minutes, flipping halfway, until they are crispy and golden brown.

  • 5

    While the wings bake, prepare the broccoli: toss the broccoli florets in a bowl with olive oil, a pinch of salt, and black pepper.

  • 6

    Spread the broccoli on a separate baking sheet and roast in the oven for about 20 minutes until tender and slightly charred on the edges.

  • 7

    Once both the wings and broccoli are cooked, serve them together while hot.