YOUR SOLIN GENERATED RECIPE
Creamy Lemon Herb Chicken Pasta Salad with Fresh Vegetables
A refreshing and satisfying dish that combines tender grilled chicken, whole wheat pasta, crisp fresh vegetables, and a creamy lemon herb dressing. Bright flavors of lemon and fresh herbs elevate this salad, making it a perfect light meal for breakfast, lunch, or dinner.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Whole Wheat Pasta (cooked)
1/4 cup Plain Nonfat Greek Yogurt
1 teaspoon Extra Virgin Olive Oil
1/2 cup Cherry Tomatoes
1/2 cup Cucumber
1/2 medium Red Bell Pepper
1 cup Baby Spinach
1/2 lemon Fresh Lemon Juice
1 tablespoon Fresh Parsley
PREPARATION
Season the chicken breast with salt, pepper, and a sprinkle of fresh parsley. Grill or pan-sear over medium heat until fully cooked, about 5-7 minutes per side. Let it cool slightly, then dice into bite-sized pieces.
Cook the whole wheat pasta according to package instructions until al dente. Drain and rinse with cool water to stop the cooking process.
In a small bowl, combine the Greek yogurt, olive oil, and fresh lemon juice. Add additional chopped parsley if desired, and whisk to create a creamy dressing.
In a large bowl, toss together the cooked pasta, diced chicken, cherry tomatoes, cucumber, red bell pepper, and baby spinach.
Drizzle the creamy lemon dressing over the salad and gently toss to ensure even coating.
Season with additional salt and pepper to taste, garnish with a final sprinkle of fresh parsley, and serve immediately.