Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

Enjoy a vibrant and crunchy dish featuring crispy baked chicken wings glazed in a smoky, spicy BBQ sauce paired with a refreshing, tangy fresh coleslaw. This meal offers a delightful mix of heat and cool, perfect for a balanced dinner.

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NUTRITION

463kcal
Protein
41.2g
Fat
20.9g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp BBQ Sauce

1 tsp Cayenne Pepper

1 tsp Smoked Paprika

Pinch of Salt

Pinch of Black Pepper

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

1/4 cup Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

1 tsp Honey

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the chicken wings with cayenne pepper, smoked paprika, salt, and black pepper. Drizzle the BBQ sauce over the wings and toss to coat evenly.

  • 3

    Arrange the wings on the prepared baking sheet ensuring they are not overcrowded.

  • 4

    Bake the chicken wings for 35-40 minutes, flipping halfway through to ensure even crispiness.

  • 5

    While the wings are baking, prepare the coleslaw by combining shredded green cabbage and shredded carrot in a mixing bowl.

  • 6

    In a small bowl, whisk together nonfat Greek yogurt, apple cider vinegar, honey, and a pinch of salt. Adjust the seasoning to taste.

  • 7

    Pour the yogurt dressing over the cabbage and carrots, mixing until well combined.

  • 8

    Once the wings are crispy and baked to perfection, serve them immediately alongside the fresh coleslaw.

Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

Enjoy a vibrant and crunchy dish featuring crispy baked chicken wings glazed in a smoky, spicy BBQ sauce paired with a refreshing, tangy fresh coleslaw. This meal offers a delightful mix of heat and cool, perfect for a balanced dinner.

NUTRITION

463kcal
Protein
41.2g
Fat
20.9g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp BBQ Sauce

1 tsp Cayenne Pepper

1 tsp Smoked Paprika

Pinch of Salt

Pinch of Black Pepper

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

1/4 cup Nonfat Greek Yogurt

1 tsp Apple Cider Vinegar

1 tsp Honey

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the chicken wings with cayenne pepper, smoked paprika, salt, and black pepper. Drizzle the BBQ sauce over the wings and toss to coat evenly.

  • 3

    Arrange the wings on the prepared baking sheet ensuring they are not overcrowded.

  • 4

    Bake the chicken wings for 35-40 minutes, flipping halfway through to ensure even crispiness.

  • 5

    While the wings are baking, prepare the coleslaw by combining shredded green cabbage and shredded carrot in a mixing bowl.

  • 6

    In a small bowl, whisk together nonfat Greek yogurt, apple cider vinegar, honey, and a pinch of salt. Adjust the seasoning to taste.

  • 7

    Pour the yogurt dressing over the cabbage and carrots, mixing until well combined.

  • 8

    Once the wings are crispy and baked to perfection, serve them immediately alongside the fresh coleslaw.