Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

Enjoy a well-balanced sheet pan meal featuring tender lemon-herb chicken paired with crispy, roasted broccoli. Perfectly seasoned and baked to perfection on one pan, this dish highlights the bright flavors of lemon and fresh herbs with a satisfying crunch in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

336kcal
Protein
36.9g
Fat
18.2g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, chopped herbs, salt, and pepper.

  • 3

    Place the chicken breast and broccoli on the sheet pan. Drizzle the lemon-herb mixture evenly over both the chicken and broccoli, ensuring everything is well-coated.

  • 4

    Use your hands or a spatula to toss the broccoli gently so it gets an even coating.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven, let it rest for a few minutes, and serve warm.

Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Crispy Roasted Broccoli

Enjoy a well-balanced sheet pan meal featuring tender lemon-herb chicken paired with crispy, roasted broccoli. Perfectly seasoned and baked to perfection on one pan, this dish highlights the bright flavors of lemon and fresh herbs with a satisfying crunch in every bite.

NUTRITION

336kcal
Protein
36.9g
Fat
18.2g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, chopped herbs, salt, and pepper.

  • 3

    Place the chicken breast and broccoli on the sheet pan. Drizzle the lemon-herb mixture evenly over both the chicken and broccoli, ensuring everything is well-coated.

  • 4

    Use your hands or a spatula to toss the broccoli gently so it gets an even coating.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven, let it rest for a few minutes, and serve warm.