Name: Pan-Seared Steak with Garlic Herb Butter, Roasted Potatoes, and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sirloin Steak; 1 tsp Garlic Herb Butter; 3 oz diced Potatoes; 1 tsp Olive Oil; 5 spears Asparagus

Pan-Seared Steak with Garlic Herb Butter, Roasted Potatoes, and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Herb Butter, Roasted Potatoes, and Asparagus

Enjoy a hearty yet balanced plate featuring a perfectly pan-seared 6 oz sirloin steak topped with a dollop of garlic herb butter, accompanied by crisp roasted potatoes and tender asparagus. The dish marries rich flavors with a satisfying balance of protein and veggies for a wholesome dinner.

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NUTRITION

Protein

35.6g

Fat

24.6g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 tsp Garlic Herb Butter

3 oz diced Potatoes

1 tsp Olive Oil

5 spears Asparagus

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PREPARATION

1
Begin by preheating your oven to 425°F. Toss the diced potatoes with olive oil, salt, and pepper, then spread them evenly on a baking sheet.
2
Roast the potatoes in the oven for 20-25 minutes until they are golden and tender, stirring halfway through.
3
Meanwhile, season the 6 oz sirloin steak with salt and pepper. Heat a skillet over medium-high heat.
4
Sear the steak for about 3-4 minutes per side, or until it reaches your desired doneness.
5
In the last minute of cooking, add the garlic herb butter to the skillet, spooning it over the steak to melt and infuse flavor.
6
Lightly steam or sauté the asparagus until tender, about 3-4 minutes.
7
Plate the steak topped with melted garlic herb butter, alongside the roasted potatoes and asparagus. Serve immediately.