Name: Crispy Baked Spicy Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Chicken Wings; 1 teaspoon Olive Oil; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Smoked Paprika; 0.25 teaspoon Cayenne Pepper; 0.25 teaspoon Salt; 0.25 teaspoon Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy Chicken Wings

Enjoy these crispy baked chicken wings with a tantalizing spicy kick. The wings are coated in a blend of smoky paprika, garlic, and cayenne pepper for a burst of flavor, then baked to perfection for a healthier twist. Perfect as a satisfying dinner option that hits your protein and calorie targets.

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NUTRITION

Protein

48.5g

Fat

32.6g

Carbs

2.5g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 teaspoon Olive Oil

0.5 teaspoon Garlic Powder

0.5 teaspoon Smoked Paprika

0.25 teaspoon Cayenne Pepper

0.25 teaspoon Salt

0.25 teaspoon Black Pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
Pat the chicken wings dry with paper towels to ensure maximum crispiness.
3
In a large bowl, toss the chicken wings with olive oil until evenly coated.
4
Sprinkle garlic powder, smoked paprika, cayenne pepper, salt, and black pepper over the wings. Toss again until all pieces are well seasoned.
5
Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded.
6
Bake in the preheated oven for 35-40 minutes, turning the wings halfway through for even crisping.
7
Once crispy and golden, remove from the oven and let cool slightly before serving.