Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a luscious, protein-packed parfait that layers creamy nonfat Greek yogurt with a medley of fresh mixed berries and a satisfying crunch of chopped almonds, all enriched with a touch of whey protein that makes for a guilt-free dessert to delight your taste buds.

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NUTRITION

340kcal
Protein
41.6g
Fat
8.9g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek Yogurt (306g)

1/2 cup mixed berries (75g)

2 tbsp chopped raw almonds (16g)

0.4 scoop whey protein powder (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully incorporated and smooth.

  • 2

    Layer half of the protein-enriched yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Sprinkle half of the chopped almonds on top of the berries.

  • 5

    Repeat the layers with the remaining yogurt, berries, and almonds.

  • 6

    Enjoy immediately as a refreshing, protein-packed dessert.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a luscious, protein-packed parfait that layers creamy nonfat Greek yogurt with a medley of fresh mixed berries and a satisfying crunch of chopped almonds, all enriched with a touch of whey protein that makes for a guilt-free dessert to delight your taste buds.

NUTRITION

340kcal
Protein
41.6g
Fat
8.9g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek Yogurt (306g)

1/2 cup mixed berries (75g)

2 tbsp chopped raw almonds (16g)

0.4 scoop whey protein powder (12g)

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully incorporated and smooth.

  • 2

    Layer half of the protein-enriched yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Sprinkle half of the chopped almonds on top of the berries.

  • 5

    Repeat the layers with the remaining yogurt, berries, and almonds.

  • 6

    Enjoy immediately as a refreshing, protein-packed dessert.