Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor the robust flavors of a perfectly pan-seared sirloin steak enhanced with a garlic butter drizzle, accompanied by crispy roasted potatoes and tender fresh green beans. This dish offers a balanced mix of savory meat, hearty side vegetables, and aromatic garlic, making it a delightful meal for dinner.

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NUTRITION

494kcal
Protein
38.7g
Fat
24.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (170g)

1 small Potato (150g)

1 cup Fresh Green Beans (125g)

1 tsp Unsalted Butter (5g)

1 clove Garlic (3g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the small potato, cut it into bite-sized cubes, toss with a little salt, pepper, and a drizzle of olive oil if desired, and spread on a baking sheet.

  • 2

    Roast the potatoes in the oven for 20-25 minutes until crispy and golden, stirring halfway through the cooking process.

  • 3

    While the potatoes roast, season the sirloin steak generously with salt and pepper. Let the steak come to room temperature.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side (depending on thickness and preferred doneness).

  • 5

    In the last minute of cooking, add the unsalted butter and minced garlic to the pan. Spoon the melted garlic butter over the steak to infuse flavor.

  • 6

    Meanwhile, blanch the green beans in boiling water for 2-3 minutes until tender-crisp, then quickly transfer them to a bowl of ice water to preserve their vibrant color.

  • 7

    Plate the steak with a side of crispy roasted potatoes and fresh green beans. Drizzle any remaining garlic butter from the pan over the steak.

  • 8

    Serve immediately and enjoy your balanced meal.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor the robust flavors of a perfectly pan-seared sirloin steak enhanced with a garlic butter drizzle, accompanied by crispy roasted potatoes and tender fresh green beans. This dish offers a balanced mix of savory meat, hearty side vegetables, and aromatic garlic, making it a delightful meal for dinner.

NUTRITION

494kcal
Protein
38.7g
Fat
24.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (170g)

1 small Potato (150g)

1 cup Fresh Green Beans (125g)

1 tsp Unsalted Butter (5g)

1 clove Garlic (3g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the small potato, cut it into bite-sized cubes, toss with a little salt, pepper, and a drizzle of olive oil if desired, and spread on a baking sheet.

  • 2

    Roast the potatoes in the oven for 20-25 minutes until crispy and golden, stirring halfway through the cooking process.

  • 3

    While the potatoes roast, season the sirloin steak generously with salt and pepper. Let the steak come to room temperature.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side (depending on thickness and preferred doneness).

  • 5

    In the last minute of cooking, add the unsalted butter and minced garlic to the pan. Spoon the melted garlic butter over the steak to infuse flavor.

  • 6

    Meanwhile, blanch the green beans in boiling water for 2-3 minutes until tender-crisp, then quickly transfer them to a bowl of ice water to preserve their vibrant color.

  • 7

    Plate the steak with a side of crispy roasted potatoes and fresh green beans. Drizzle any remaining garlic butter from the pan over the steak.

  • 8

    Serve immediately and enjoy your balanced meal.