Crispy Honey Garlic Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken with Roasted Broccoli

Enjoy tender, crispy chicken coated in a light honey garlic glaze paired with perfectly roasted broccoli. This dish strikes a balance between savory and sweet with a satisfying crunch, making it a delightful meal any time of day.

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NUTRITION

328kcal
Protein
40.3g
Fat
9g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups roasted Broccoli

1 tsp Honey

2 cloves Garlic, minced

1 tsp Olive Oil

1/2 tbsp Cornstarch

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. In a small bowl, combine the honey, minced garlic, and cornstarch, stirring until the cornstarch is fully dissolved.

  • 3

    Brush the chicken breast evenly with olive oil and then coat lightly with the honey garlic mixture.

  • 4

    Place the chicken breast on the baking sheet and arrange the broccoli florets around it. Drizzle any remaining sauce over the broccoli.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly crispy at the edges.

  • 6

    If desired, switch the oven to broil for the last 2-3 minutes to achieve extra crispiness on the chicken.

  • 7

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Crispy Honey Garlic Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken with Roasted Broccoli

Enjoy tender, crispy chicken coated in a light honey garlic glaze paired with perfectly roasted broccoli. This dish strikes a balance between savory and sweet with a satisfying crunch, making it a delightful meal any time of day.

NUTRITION

328kcal
Protein
40.3g
Fat
9g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups roasted Broccoli

1 tsp Honey

2 cloves Garlic, minced

1 tsp Olive Oil

1/2 tbsp Cornstarch

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. In a small bowl, combine the honey, minced garlic, and cornstarch, stirring until the cornstarch is fully dissolved.

  • 3

    Brush the chicken breast evenly with olive oil and then coat lightly with the honey garlic mixture.

  • 4

    Place the chicken breast on the baking sheet and arrange the broccoli florets around it. Drizzle any remaining sauce over the broccoli.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly crispy at the edges.

  • 6

    If desired, switch the oven to broil for the last 2-3 minutes to achieve extra crispiness on the chicken.

  • 7

    Remove from the oven, let rest for a couple of minutes, and serve warm.