Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

A beautifully balanced dinner featuring a perfectly pan-seared 6 oz sirloin steak bathed in a rich garlic butter, paired with crispy roasted potatoes and tender green beans. This sumptuous meal offers a savory and satisfying combination of textures and flavors.

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NUTRITION

548kcal
Protein
37.7g
Fat
37.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1/2 cup diced Red Potatoes

1/2 cup Green Beans

1 tbsp Garlic Butter

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced red potatoes with olive oil, salt and pepper, and spread them on a baking sheet. Roast for about 20-25 minutes until tender and crisp.

  • 2

    While the potatoes roast, season the 6 oz sirloin steak generously with salt and pepper on both sides. Let it come to room temperature for even cooking.

  • 3

    Heat a skillet over medium-high heat. Once hot, add the steak and cook for about 3-4 minutes per side for medium-rare, adjusting according to your preferred doneness.

  • 4

    In the last minute of cooking, add the garlic cloves (lightly crushed) and 1 tablespoon of garlic butter to the pan. Spoon the melted butter mixture over the steak.

  • 5

    Meanwhile, quickly blanch the green beans in boiling water for 2-3 minutes until crisp-tender, then drain.

  • 6

    Plate the steak, arrange the roasted potatoes and green beans on the side, and drizzle any remaining garlic butter from the pan over the steak.

  • 7

    Serve immediately and enjoy your well-balanced, protein-packed meal.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

A beautifully balanced dinner featuring a perfectly pan-seared 6 oz sirloin steak bathed in a rich garlic butter, paired with crispy roasted potatoes and tender green beans. This sumptuous meal offers a savory and satisfying combination of textures and flavors.

NUTRITION

548kcal
Protein
37.7g
Fat
37.7g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1/2 cup diced Red Potatoes

1/2 cup Green Beans

1 tbsp Garlic Butter

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced red potatoes with olive oil, salt and pepper, and spread them on a baking sheet. Roast for about 20-25 minutes until tender and crisp.

  • 2

    While the potatoes roast, season the 6 oz sirloin steak generously with salt and pepper on both sides. Let it come to room temperature for even cooking.

  • 3

    Heat a skillet over medium-high heat. Once hot, add the steak and cook for about 3-4 minutes per side for medium-rare, adjusting according to your preferred doneness.

  • 4

    In the last minute of cooking, add the garlic cloves (lightly crushed) and 1 tablespoon of garlic butter to the pan. Spoon the melted butter mixture over the steak.

  • 5

    Meanwhile, quickly blanch the green beans in boiling water for 2-3 minutes until crisp-tender, then drain.

  • 6

    Plate the steak, arrange the roasted potatoes and green beans on the side, and drizzle any remaining garlic butter from the pan over the steak.

  • 7

    Serve immediately and enjoy your well-balanced, protein-packed meal.