Hearty Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

A comforting bowl of slow-cooked lean beef chili, simmered with kidney beans, tomatoes, and colorful bell peppers. This hearty dish offers a delightful blend of spices and tender textures, making it an ideal choice for a satisfying dinner that supports your protein goals while remaining within a moderate calorie range.

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NUTRITION

381kcal
Protein
36.6g
Fat
11.4g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

0.5 cup Kidney Beans, canned, no salt added

0.5 cup Diced Tomatoes, canned

0.25 cup Red Bell Pepper, chopped

0.25 medium Yellow Onion, chopped

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

2 Garlic Cloves, minced

1 cup Beef Broth, low sodium

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PREPARATION

  • 1

    In a skillet, lightly brown the lean ground beef over medium heat until it's mostly cooked through. Drain excess fat if necessary.

  • 2

    While the beef is browning, chop the red bell pepper, onion, and mince the garlic cloves.

  • 3

    Add the chopped onion, red bell pepper, and garlic to the skillet; sauté for 2-3 minutes until they begin to soften.

  • 4

    Transfer the browned beef and vegetables to your slow cooker.

  • 5

    Add the kidney beans, diced tomatoes (with their juice), and beef broth to the slow cooker.

  • 6

    Stir in the chili powder and ground cumin, mixing well to incorporate all the flavors.

  • 7

    Set the slow cooker on low for 6-8 hours or high for 3-4 hours, allowing the flavors to meld and the chili to thicken.

  • 8

    Taste and adjust seasonings if needed before serving. Enjoy your hearty, nutritious beef chili!

Hearty Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

A comforting bowl of slow-cooked lean beef chili, simmered with kidney beans, tomatoes, and colorful bell peppers. This hearty dish offers a delightful blend of spices and tender textures, making it an ideal choice for a satisfying dinner that supports your protein goals while remaining within a moderate calorie range.

NUTRITION

381kcal
Protein
36.6g
Fat
11.4g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

0.5 cup Kidney Beans, canned, no salt added

0.5 cup Diced Tomatoes, canned

0.25 cup Red Bell Pepper, chopped

0.25 medium Yellow Onion, chopped

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

2 Garlic Cloves, minced

1 cup Beef Broth, low sodium

PREPARATION

  • 1

    In a skillet, lightly brown the lean ground beef over medium heat until it's mostly cooked through. Drain excess fat if necessary.

  • 2

    While the beef is browning, chop the red bell pepper, onion, and mince the garlic cloves.

  • 3

    Add the chopped onion, red bell pepper, and garlic to the skillet; sauté for 2-3 minutes until they begin to soften.

  • 4

    Transfer the browned beef and vegetables to your slow cooker.

  • 5

    Add the kidney beans, diced tomatoes (with their juice), and beef broth to the slow cooker.

  • 6

    Stir in the chili powder and ground cumin, mixing well to incorporate all the flavors.

  • 7

    Set the slow cooker on low for 6-8 hours or high for 3-4 hours, allowing the flavors to meld and the chili to thicken.

  • 8

    Taste and adjust seasonings if needed before serving. Enjoy your hearty, nutritious beef chili!