Name: Creamy Buffalo Chicken Bake with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 tbsp Buffalo Sauce; 2 tbsp Light Cream Cheese; 1/4 cup Nonfat Greek Yogurt; 1 cup Broccoli; 1/2 tsp Garlic Powder; 1/2 tsp Onion Powder; Salt & Pepper to taste

Creamy Buffalo Chicken Bake with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Bake with Roasted Broccoli

Enjoy a zesty and creamy twist on a classic bake where tender chicken breast meets a spicy buffalo and light, tangy sauce, perfectly paired with crispy roasted broccoli for a satisfying meal that's as nutritious as it is flavorful.

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NUTRITION

Protein

46.4g

Fat

9.6g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Light Cream Cheese

1/4 cup Nonfat Greek Yogurt

1 cup Broccoli

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
Lightly season the chicken breast with salt, pepper, garlic powder, and onion powder.
3
In a small bowl, mix the buffalo sauce, light cream cheese, and nonfat Greek yogurt until smooth.
4
Place the seasoned chicken in a baking dish and spread the creamy buffalo mixture evenly over the top.
5
Arrange the broccoli florets around the chicken in the dish.
6
Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the broccoli is tender.
7
Remove from the oven, let it rest for a couple of minutes, and serve warm.