Crispy Bacon-Wrapped Lean Chicken Jalapeño Patties

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon-Wrapped Lean Chicken Jalapeño Patties

YOUR SOLIN GENERATED RECIPE

Crispy Bacon-Wrapped Lean Chicken Jalapeño Patties

Enjoy a savory twist on a classic patty with lean chicken infused with a kick of jalapeño, perfectly wrapped in crispy bacon and held together by a whole egg binder. This dish marries smoky and spicy flavors for a satisfying meal that’s as nutritious as it is delicious.

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NUTRITION

350kcal
Protein
49.1g
Fat
17g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken Breast (~170g)

1 slice Center-Cut Bacon (~28g)

1 Fresh Jalapeño (~30g)

1 Large Egg (~50g)

1 tsp Extra Virgin Olive Oil (~5g)

Pinch Garlic Powder

Pinch Onion Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, combine the lean ground chicken, finely chopped jalapeño, whole egg, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are evenly distributed.

  • 2

    Form the mixture into two equal patties. Take one slice of bacon and wrap it around each patty, securing the ends if necessary.

  • 3

    Heat the extra virgin olive oil in a non-stick skillet over medium heat. Once the oil is hot, place the bacon-wrapped patties in the skillet.

  • 4

    Cook the patties for approximately 5-6 minutes per side until the bacon is crispy and the chicken is cooked thoroughly (an internal temperature of 165°F).

  • 5

    Remove from the skillet and let the patties rest for a couple of minutes before serving.

Crispy Bacon-Wrapped Lean Chicken Jalapeño Patties

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon-Wrapped Lean Chicken Jalapeño Patties

YOUR SOLIN GENERATED RECIPE

Crispy Bacon-Wrapped Lean Chicken Jalapeño Patties

Enjoy a savory twist on a classic patty with lean chicken infused with a kick of jalapeño, perfectly wrapped in crispy bacon and held together by a whole egg binder. This dish marries smoky and spicy flavors for a satisfying meal that’s as nutritious as it is delicious.

NUTRITION

350kcal
Protein
49.1g
Fat
17g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken Breast (~170g)

1 slice Center-Cut Bacon (~28g)

1 Fresh Jalapeño (~30g)

1 Large Egg (~50g)

1 tsp Extra Virgin Olive Oil (~5g)

Pinch Garlic Powder

Pinch Onion Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a medium bowl, combine the lean ground chicken, finely chopped jalapeño, whole egg, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are evenly distributed.

  • 2

    Form the mixture into two equal patties. Take one slice of bacon and wrap it around each patty, securing the ends if necessary.

  • 3

    Heat the extra virgin olive oil in a non-stick skillet over medium heat. Once the oil is hot, place the bacon-wrapped patties in the skillet.

  • 4

    Cook the patties for approximately 5-6 minutes per side until the bacon is crispy and the chicken is cooked thoroughly (an internal temperature of 165°F).

  • 5

    Remove from the skillet and let the patties rest for a couple of minutes before serving.