Saucy Lean Ground Turkey Sloppy Joe

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saucy Lean Ground Turkey Sloppy Joe

YOUR SOLIN GENERATED RECIPE

Saucy Lean Ground Turkey Sloppy Joe

Enjoy a hearty twist on the classic sloppy joe using lean ground turkey simmered in a rich, homemade tomato sauce with diced onions and bell peppers, served on a whole wheat bun. This recipe brings a balanced blend of protein and fiber, perfect for any meal of the day and designed to meet your nutritional goals.

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NUTRITION

464kcal
Protein
34.9g
Fat
14g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Tomato Sauce

1/4 cup diced Onion

1/4 cup diced Bell Pepper

1 tsp Worcestershire Sauce

1 Whole Wheat Bun

1 clove Minced Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add the minced garlic, diced onion, and bell pepper, and sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the pan, breaking it apart as it cooks until it is no longer pink.

  • 4

    Stir in the tomato sauce and Worcestershire sauce, letting the mixture simmer on low heat for 5-7 minutes to blend the flavors.

  • 5

    Toast the whole wheat bun lightly in another pan or in the oven if desired.

  • 6

    Spoon the saucy turkey mixture onto the toasted bun, and serve warm.

Saucy Lean Ground Turkey Sloppy Joe

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saucy Lean Ground Turkey Sloppy Joe

YOUR SOLIN GENERATED RECIPE

Saucy Lean Ground Turkey Sloppy Joe

Enjoy a hearty twist on the classic sloppy joe using lean ground turkey simmered in a rich, homemade tomato sauce with diced onions and bell peppers, served on a whole wheat bun. This recipe brings a balanced blend of protein and fiber, perfect for any meal of the day and designed to meet your nutritional goals.

NUTRITION

464kcal
Protein
34.9g
Fat
14g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Tomato Sauce

1/4 cup diced Onion

1/4 cup diced Bell Pepper

1 tsp Worcestershire Sauce

1 Whole Wheat Bun

1 clove Minced Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add the minced garlic, diced onion, and bell pepper, and sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the pan, breaking it apart as it cooks until it is no longer pink.

  • 4

    Stir in the tomato sauce and Worcestershire sauce, letting the mixture simmer on low heat for 5-7 minutes to blend the flavors.

  • 5

    Toast the whole wheat bun lightly in another pan or in the oven if desired.

  • 6

    Spoon the saucy turkey mixture onto the toasted bun, and serve warm.