YOUR SOLIN GENERATED RECIPE
Spicy Chicken with Creamy Bell Pepper Pasta
Enjoy a vibrant and flavorful dish featuring succulent spicy chicken breast paired with a creamy bell pepper pasta. This dish is lightly seasoned with garlic and red chili flakes for an extra kick, while nonfat Greek yogurt adds a smooth creaminess without overpowering the fresh flavors of bell peppers and whole wheat pasta.
INGREDIENTS
4 oz Chicken Breast (roasted)
1/2 medium Red Bell Pepper (sliced)
1/2 cup cooked Whole Wheat Pasta
1/4 cup Nonfat Greek Yogurt
1 tsp Olive Oil
1 Garlic Clove
1/4 tsp Red Chili Flakes
Salt & Black Pepper to taste
PREPARATION
Preheat a skillet over medium heat and add the olive oil.
Season the chicken breast with salt, pepper, and red chili flakes.
Add the chicken to the skillet and cook for about 5-6 minutes per side until fully cooked and golden brown. Remove and slice into strips.
In the same skillet, add minced garlic and sliced red bell pepper, sautéing until the pepper softens, about 3-4 minutes.
Stir in the cooked whole wheat pasta and allow it to warm through in the skillet.
Reduce the heat and mix in the nonfat Greek yogurt to create a creamy sauce, stirring until well combined.
Add the sliced chicken back to the skillet and toss everything together so the flavors meld.
Adjust seasoning with salt and pepper if needed, and serve warm.