Protein Cinnamon Swirl Baked French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cinnamon Swirl Baked French Toast

YOUR SOLIN GENERATED RECIPE

Protein Cinnamon Swirl Baked French Toast

Enjoy a protein-packed twist on a classic breakfast favorite with this Protein Cinnamon Swirl Baked French Toast. Crisp whole grain bread is soaked in a luxurious blend of egg, vanilla protein, and light dairy, then suavely marbled with a fragrant cinnamon-swirl sauce. This dish delivers a delectable mix of textures and flavors while keeping your macros right on target.

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NUTRITION

439kcal
Protein
56.4g
Fat
10.7g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Egg

2 Egg Whites

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/4 cup Low-Fat Cottage Cheese

1 tsp Cinnamon

1 packet Stevia

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a baking dish.

  • 2

    In a large bowl, whisk together the egg, egg whites, vanilla protein powder, almond milk, cottage cheese, and vanilla extract until smooth.

  • 3

    Tear or cut the whole grain bread into pieces and gently fold them into the mixture, ensuring all the bread is evenly soaked.

  • 4

    In a small bowl, combine the cinnamon and stevia to create the cinnamon swirl mixture.

  • 5

    Pour half of the soaked bread mixture into the baking dish, then drizzle half of the cinnamon mixture over it. Layer the remaining bread mixture on top and finish with the rest of the cinnamon swirl.

  • 6

    Allow the mixture to sit for 5 minutes so the bread absorbs the flavors.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the top is lightly golden and the custard is set.

  • 8

    Let cool for a few minutes before serving. Enjoy warm for a satisfying breakfast, lunch, or dinner.

Protein Cinnamon Swirl Baked French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cinnamon Swirl Baked French Toast

YOUR SOLIN GENERATED RECIPE

Protein Cinnamon Swirl Baked French Toast

Enjoy a protein-packed twist on a classic breakfast favorite with this Protein Cinnamon Swirl Baked French Toast. Crisp whole grain bread is soaked in a luxurious blend of egg, vanilla protein, and light dairy, then suavely marbled with a fragrant cinnamon-swirl sauce. This dish delivers a delectable mix of textures and flavors while keeping your macros right on target.

NUTRITION

439kcal
Protein
56.4g
Fat
10.7g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Egg

2 Egg Whites

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/4 cup Low-Fat Cottage Cheese

1 tsp Cinnamon

1 packet Stevia

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a baking dish.

  • 2

    In a large bowl, whisk together the egg, egg whites, vanilla protein powder, almond milk, cottage cheese, and vanilla extract until smooth.

  • 3

    Tear or cut the whole grain bread into pieces and gently fold them into the mixture, ensuring all the bread is evenly soaked.

  • 4

    In a small bowl, combine the cinnamon and stevia to create the cinnamon swirl mixture.

  • 5

    Pour half of the soaked bread mixture into the baking dish, then drizzle half of the cinnamon mixture over it. Layer the remaining bread mixture on top and finish with the rest of the cinnamon swirl.

  • 6

    Allow the mixture to sit for 5 minutes so the bread absorbs the flavors.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the top is lightly golden and the custard is set.

  • 8

    Let cool for a few minutes before serving. Enjoy warm for a satisfying breakfast, lunch, or dinner.