Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt (170g); 1/2 cup mixed berries (75g); 1/3 scoop whey protein powder (10g); 1/4 cup granola (30g); 1 tsp almond butter (5g); 1 tsp honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered, refreshing dessert that perfectly balances creamy textures and the natural sweetness of mixed berries. This protein parfait features tangy nonfat Greek yogurt lightly blended with a touch of protein powder, topped with a crunchy granola, a drizzle of almond butter, and a hint of honey for that irresistible finish.

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NUTRITION

Protein

29.5g

Fat

7.2g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

1/2 cup mixed berries (75g)

1/3 scoop whey protein powder (10g)

1/4 cup granola (30g)

1 tsp almond butter (5g)

1 tsp honey (7g)

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PREPARATION

1
In a small bowl, gently mix the nonfat Greek yogurt with the whey protein powder until smooth and well combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries on top of the yogurt layer.
4
Drizzle a portion of the granola over the berries for a crunchy texture.
5
Layer the remaining yogurt mixture and then sprinkle the rest of the granola on top.
6
Finish with a drizzle of almond butter and honey over the final layer.
7
Serve immediately and enjoy your creamy, protein-packed dessert parfait.