Fudgy Sweet Potato Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Sweet Potato Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Sweet Potato Black Bean Brownies

Enjoy a unique twist on classic brownies with nutrient-packed black beans, creamy sweet potato, and a boost of whey protein. These fudgy brownies are moist and decadent yet offer clean, balanced nutrition perfect for any meal of the day.

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NUTRITION

494kcal
Protein
41g
Fat
16.6g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans

1/3 cup Mashed Sweet Potato

1 Whole Egg

2 Egg Whites

1/2 scoop Whey Protein Powder

2 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

1/4 tsp Baking Powder

1 tsp Vanilla Extract

Stevia to taste

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or ramekin.

  • 2

    In a high-powered blender, combine the black beans, mashed sweet potato, whole egg, egg whites, whey protein powder, cocoa powder, almond butter, baking powder, vanilla extract, and stevia.

  • 3

    Blend all ingredients until completely smooth and well incorporated.

  • 4

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until the edges start to pull away from the pan and a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool slightly before slicing or serving straight from the pan for a fudgy, protein-packed treat.

Fudgy Sweet Potato Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Sweet Potato Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Sweet Potato Black Bean Brownies

Enjoy a unique twist on classic brownies with nutrient-packed black beans, creamy sweet potato, and a boost of whey protein. These fudgy brownies are moist and decadent yet offer clean, balanced nutrition perfect for any meal of the day.

NUTRITION

494kcal
Protein
41g
Fat
16.6g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans

1/3 cup Mashed Sweet Potato

1 Whole Egg

2 Egg Whites

1/2 scoop Whey Protein Powder

2 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

1/4 tsp Baking Powder

1 tsp Vanilla Extract

Stevia to taste

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or ramekin.

  • 2

    In a high-powered blender, combine the black beans, mashed sweet potato, whole egg, egg whites, whey protein powder, cocoa powder, almond butter, baking powder, vanilla extract, and stevia.

  • 3

    Blend all ingredients until completely smooth and well incorporated.

  • 4

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until the edges start to pull away from the pan and a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool slightly before slicing or serving straight from the pan for a fudgy, protein-packed treat.