Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

A soulful bowl of smoked ham and bean soup featuring tender chunks of smoked ham simmered with navy beans, fresh carrots, crisp celery, and sweet onions in a lightly seasoned low-sodium broth. Enjoy the heartwarming aroma and comforting textures that make this soup a versatile option for any meal of the day.

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NUTRITION

512kcal
Protein
36.3g
Fat
10.5g
Carbs
57.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Smoked Ham

1 cup Navy Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 cup Low-Sodium Chicken Broth

1 clove Garlic

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PREPARATION

  • 1

    Dice the smoked ham into bite-size pieces.

  • 2

    Finely chop the garlic, onion, carrot, and celery.

  • 3

    In a large pot, lightly sauté the garlic and onion over medium heat until soft and fragrant.

  • 4

    Add the chopped carrot and celery, cooking for an additional 3-4 minutes.

  • 5

    Stir in the navy beans, smoked ham, and low-sodium chicken broth.

  • 6

    Bring the mixture to a simmer and let it cook for 20 minutes to allow the flavors to meld.

  • 7

    Taste and adjust seasoning if desired before serving hot.

Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

A soulful bowl of smoked ham and bean soup featuring tender chunks of smoked ham simmered with navy beans, fresh carrots, crisp celery, and sweet onions in a lightly seasoned low-sodium broth. Enjoy the heartwarming aroma and comforting textures that make this soup a versatile option for any meal of the day.

NUTRITION

512kcal
Protein
36.3g
Fat
10.5g
Carbs
57.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Smoked Ham

1 cup Navy Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 cup Low-Sodium Chicken Broth

1 clove Garlic

PREPARATION

  • 1

    Dice the smoked ham into bite-size pieces.

  • 2

    Finely chop the garlic, onion, carrot, and celery.

  • 3

    In a large pot, lightly sauté the garlic and onion over medium heat until soft and fragrant.

  • 4

    Add the chopped carrot and celery, cooking for an additional 3-4 minutes.

  • 5

    Stir in the navy beans, smoked ham, and low-sodium chicken broth.

  • 6

    Bring the mixture to a simmer and let it cook for 20 minutes to allow the flavors to meld.

  • 7

    Taste and adjust seasoning if desired before serving hot.