Healthy Baked Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Healthy Baked Spinach & Ricotta Stuffed Shells

Enjoy a delightful dish of baked pasta shells filled with a creamy blend of ricotta and fresh spinach, all enveloped in a rich marinara sauce and topped with a layer of melty mozzarella. This recipe combines hearty textures with light, fresh flavors to create a comforting meal that fits perfectly into your clean eating goals.

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NUTRITION

554kcal
Protein
34.7g
Fat
19.2g
Carbs
58.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Jumbo Pasta Shells

1/2 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese

1 Egg White

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of lightly salted water to a boil. Add the jumbo pasta shells and cook according to package directions until al dente. Drain and set aside to cool slightly.

  • 3

    In a bowl, mix the part-skim ricotta cheese with the egg white and minced garlic. Stir in the fresh spinach. Season the mixture with a pinch of salt and pepper.

  • 4

    Coat the inside of a baking dish with a thin layer of marinara sauce.

  • 5

    Fill each cooked shell with the ricotta and spinach mixture and arrange them in the baking dish.

  • 6

    Pour the remaining marinara sauce over the shells and sprinkle the top with part-skim mozzarella cheese.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the cheese is melted and bubbly.

  • 8

    Allow to cool slightly before serving.

Healthy Baked Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Healthy Baked Spinach & Ricotta Stuffed Shells

Enjoy a delightful dish of baked pasta shells filled with a creamy blend of ricotta and fresh spinach, all enveloped in a rich marinara sauce and topped with a layer of melty mozzarella. This recipe combines hearty textures with light, fresh flavors to create a comforting meal that fits perfectly into your clean eating goals.

NUTRITION

554kcal
Protein
34.7g
Fat
19.2g
Carbs
58.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Jumbo Pasta Shells

1/2 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese

1 Egg White

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of lightly salted water to a boil. Add the jumbo pasta shells and cook according to package directions until al dente. Drain and set aside to cool slightly.

  • 3

    In a bowl, mix the part-skim ricotta cheese with the egg white and minced garlic. Stir in the fresh spinach. Season the mixture with a pinch of salt and pepper.

  • 4

    Coat the inside of a baking dish with a thin layer of marinara sauce.

  • 5

    Fill each cooked shell with the ricotta and spinach mixture and arrange them in the baking dish.

  • 6

    Pour the remaining marinara sauce over the shells and sprinkle the top with part-skim mozzarella cheese.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the cheese is melted and bubbly.

  • 8

    Allow to cool slightly before serving.