Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/4 cup Low-Sugar Granola; 1/3 cup Mixed Berries; 3 almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor a refreshing twist on a classic dessert with a layered parfait that combines creamy nonfat Greek yogurt, a boost of whey protein for smooth richness, crunchy low-sugar granola, and a colorful medley of mixed berries, finished off with a few almonds for a delightful texture contrast.

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NUTRITION

Protein

43.7g

Fat

6.4g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/4 cup Low-Sugar Granola

1/3 cup Mixed Berries

3 almonds

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PREPARATION

1
In a mixing bowl, combine 170 grams of nonfat Greek yogurt with 1 full scoop of whey protein powder. Stir until the protein powder is fully dissolved and the mixture is smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Sprinkle the 1/4 cup of low-sugar granola evenly over the yogurt layer.
4
Add the 1/3 cup of mixed berries on top of the granola for a burst of color and natural sweetness.
5
Top with the remaining yogurt mixture.
6
Garnish with 3 almonds scattered on top for added crunch, and serve immediately.