YOUR SOLIN GENERATED RECIPE
Healthy Baked Chicken Enchilada Casserole
Enjoy this vibrant and wholesome baked chicken enchilada casserole, where tender chicken, hearty black beans, sweet corn, and fresh tomatoes mingle in a zesty enchilada sauce. Topped with a sprinkle of reduced-fat cheese, this dish is a perfect balance of protein and flavor, ideal for a nourishing lunch or dinner.
INGREDIENTS
4 ounces Chicken Breast
1/4 cup Black Beans
1/2 cup Diced Tomatoes
1/4 cup Corn
1/4 cup Reduced-fat Cheddar Cheese
1/3 cup Enchilada Sauce
1/4 medium Onion
1 tsp Mixed Spices (Cumin, Chili Powder, Garlic Powder)
PREPARATION
Preheat your oven to 375°F.
Dice the chicken breast into small cubes and season lightly with the mixed spices.
In a mixing bowl, combine the chicken, black beans, diced tomatoes, corn, and chopped onion.
Pour in the enchilada sauce and mix until all components are evenly coated with the sauce.
Transfer the mixture into a lightly greased casserole dish.
Sprinkle the reduced-fat cheddar cheese evenly over the top.
Bake in the preheated oven for 20-25 minutes until the chicken is fully cooked and the cheese has melted.
Allow to cool slightly before serving.