Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup + 2 tbsp Nonfat Greek Yogurt (~265g); 1/2 cup Mixed Berries (~75g); 1/4 cup Low-Sugar Granola (~30g); 1 teaspoon Honey (~7g); 1 tablespoon Sliced Almonds (~8g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

This refreshing dessert parfait layers creamy nonfat Greek yogurt, a medley of sweet and tangy mixed berries, crunchy low-sugar granola, a gentle drizzle of honey, and a sprinkle of sliced almonds. The balance of textures and flavors creates a light yet satisfying finish, perfect as a nutritious treat.

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NUTRITION

Protein

31.3g

Fat

6.3g

Carbs

51.9g

SERVINGS

1 serving

INGREDIENTS

1 cup + 2 tbsp Nonfat Greek Yogurt (~265g)

1/2 cup Mixed Berries (~75g)

1/4 cup Low-Sugar Granola (~30g)

1 teaspoon Honey (~7g)

1 tablespoon Sliced Almonds (~8g)

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PREPARATION

1
In a serving glass or bowl, layer the nonfat Greek yogurt as the base.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the low-sugar granola on top of the berries for added crunch.
4
Drizzle the teaspoon of honey over the granola.
5
Finish with a light sprinkle of sliced almonds for a nutty flavor and extra texture.
6
Serve immediately to enjoy the crispness of the granola, or refrigerate briefly if a colder dessert is preferred.