Name: Creamy Egg Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large eggs; 2 tbsp nonfat Greek yogurt; 1 tsp Dijon mustard; 1 stalk celery, diced; 1/8 small red onion, finely chopped; 4 butter lettuce leaves; Salt & pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

A refreshing twist on a classic egg salad, featuring perfectly hard-boiled eggs mixed with tangy Greek yogurt, crisp celery, and a hint of mustard, all nestled inside cool butter lettuce leaves. This recipe delivers a satisfying crunch with every bite, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

Protein

7.7g

Fat

5.1g

Carbs

4.7g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

2 tbsp nonfat Greek yogurt

1 tsp Dijon mustard

1 stalk celery, diced

1/8 small red onion, finely chopped

4 butter lettuce leaves

Salt & pepper to taste

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PREPARATION

1
Hard boil the eggs by placing them in a saucepan and covering with water. Bring to a boil, then cover, remove from heat, and let sit for 10-12 minutes. Cool under cold water and peel.
2
Chop the hard-boiled eggs roughly and place them in a medium bowl.
3
Add the nonfat Greek yogurt and Dijon mustard to the eggs. Mix until well combined.
4
Fold in diced celery and finely chopped red onion. Season with salt and pepper to taste.
5
Spoon a generous amount of the egg salad onto each butter lettuce leaf.
6
Serve immediately and enjoy as a light breakfast, lunch, or dinner option.