Creamy Cashew Alfredo Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo Pasta with Roasted Broccoli

Savor the creamy, dreamy texture of this dairy-free cashew alfredo pasta paired with perfectly roasted broccoli. A harmony of chickpea pasta, silken tofu blended into a luscious sauce with a hint of garlic and lemon, finished with a sprinkle of nutritional yeast and a touch of cashews for crunch. This meal is both satisfying and vibrant while keeping the balance of flavor and nutrition.

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NUTRITION

464kcal
Protein
33.3g
Fat
18.3g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chickpea Pasta

3 ounces Firm Tofu

1/8 cup Raw Cashews

2 tablespoons Nutritional Yeast

1 cup Broccoli

1 teaspoon Olive Oil

2 cloves Garlic

1.5 tablespoons Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a blender, combine firm tofu, raw cashews, nutritional yeast, minced garlic, lemon juice, a pinch of salt, and water (start with 1/4 cup and adjust for desired creaminess). Blend until smooth and creamy.

  • 6

    Heat a pan over medium-low heat and gently warm the tofu-cashew sauce for 2-3 minutes, stirring occasionally. Avoid boiling to maintain its creamy texture.

  • 7

    Combine the cooked pasta, warmed sauce, and roasted broccoli in a large bowl. Toss to coat evenly.

  • 8

    Taste and adjust seasonings with additional salt, pepper, or lemon juice if needed, then serve immediately.

Creamy Cashew Alfredo Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo Pasta with Roasted Broccoli

Savor the creamy, dreamy texture of this dairy-free cashew alfredo pasta paired with perfectly roasted broccoli. A harmony of chickpea pasta, silken tofu blended into a luscious sauce with a hint of garlic and lemon, finished with a sprinkle of nutritional yeast and a touch of cashews for crunch. This meal is both satisfying and vibrant while keeping the balance of flavor and nutrition.

NUTRITION

464kcal
Protein
33.3g
Fat
18.3g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chickpea Pasta

3 ounces Firm Tofu

1/8 cup Raw Cashews

2 tablespoons Nutritional Yeast

1 cup Broccoli

1 teaspoon Olive Oil

2 cloves Garlic

1.5 tablespoons Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper, then spread on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a blender, combine firm tofu, raw cashews, nutritional yeast, minced garlic, lemon juice, a pinch of salt, and water (start with 1/4 cup and adjust for desired creaminess). Blend until smooth and creamy.

  • 6

    Heat a pan over medium-low heat and gently warm the tofu-cashew sauce for 2-3 minutes, stirring occasionally. Avoid boiling to maintain its creamy texture.

  • 7

    Combine the cooked pasta, warmed sauce, and roasted broccoli in a large bowl. Toss to coat evenly.

  • 8

    Taste and adjust seasonings with additional salt, pepper, or lemon juice if needed, then serve immediately.