Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet dish that features lean ground beef paired with perfectly roasted vegetables. This one-pan meal is a wonderful balance of savory beef and caramelized bell peppers, zucchini, and red onions, finished with a hint of olive oil and aromatic seasonings. It's a versatile dish ideal for breakfast, lunch, or dinner, delivering robust flavors with clean ingredients.

Try 7 days free, then $12.99 / mo.

NUTRITION

344kcal
Protein
35.6g
Fat
18.9g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper into strips, slice the zucchini into rounds, and thinly slice the red onion.

  • 3

    Toss the chopped vegetables with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes, or until they start to caramelize and soften.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat and add the lean ground beef.

  • 6

    Cook the beef, breaking it apart with a spatula until it is browned and cooked through, approximately 5-7 minutes. Season lightly with salt and pepper.

  • 7

    Once the vegetables are roasted, add them to the skillet with the cooked ground beef and gently toss to combine.

  • 8

    Adjust seasoning as needed and serve warm.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet dish that features lean ground beef paired with perfectly roasted vegetables. This one-pan meal is a wonderful balance of savory beef and caramelized bell peppers, zucchini, and red onions, finished with a hint of olive oil and aromatic seasonings. It's a versatile dish ideal for breakfast, lunch, or dinner, delivering robust flavors with clean ingredients.

NUTRITION

344kcal
Protein
35.6g
Fat
18.9g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 small Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper into strips, slice the zucchini into rounds, and thinly slice the red onion.

  • 3

    Toss the chopped vegetables with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes, or until they start to caramelize and soften.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat and add the lean ground beef.

  • 6

    Cook the beef, breaking it apart with a spatula until it is browned and cooked through, approximately 5-7 minutes. Season lightly with salt and pepper.

  • 7

    Once the vegetables are roasted, add them to the skillet with the cooked ground beef and gently toss to combine.

  • 8

    Adjust seasoning as needed and serve warm.