YOUR SOLIN GENERATED RECIPE
Fluffy Protein Pancakes with Fresh Berries
Enjoy these light and airy protein pancakes crafted with nutrient-dense egg whites, wholesome rolled oats, and a scoop of vanilla whey protein, topped with a vibrant mix of fresh blueberries and strawberries. Perfect for a balanced meal any time of day!
INGREDIENTS
4 egg whites (approx 120g)
1/3 cup rolled oats (30g)
1 scoop vanilla whey protein powder (30g)
1/2 teaspoon baking powder (2.5g)
1/2 cup unsweetened almond milk (120g)
1/4 cup blueberries (37g)
1/4 cup sliced strawberries (40g)
PREPARATION
In a medium bowl, whisk the egg whites until slightly frothy.
Stir in the rolled oats, whey protein powder, and baking powder until fully combined.
Gradually mix in the almond milk until a smooth, slightly thick batter is achieved.
Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a little oil.
Pour 1/4 cup portions of the batter onto the skillet, forming small pancakes.
Cook each pancake for 2-3 minutes on one side or until small bubbles form, then flip and cook for another 2 minutes until golden and fully set.
Plate the pancakes and top with fresh blueberries and sliced strawberries.
Serve warm and enjoy your fluffy protein-packed pancakes!