Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 scoop Whey Protein Isolate (Unflavored)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A light and refreshing parfait that layers creamy nonfat Greek yogurt, succulent mixed berries, and a boost of whey protein for an energizing dessert that feels indulgent yet is perfectly balanced for your nutrition goals.

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NUTRITION

Protein

42.9g

Fat

0.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 cup Mixed Berries

1 scoop Whey Protein Isolate (Unflavored)

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PREPARATION

1
In a medium bowl, gently whisk the whey protein isolate into the Greek yogurt until fully smooth and no lumps remain.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture, then finish with the rest of the berries for a beautiful layered look.
5
Enjoy immediately or chill in the refrigerator for 10-15 minutes to enhance the creaminess.