YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Mashed Sweet Potato
Savor this vibrant plate featuring a beautifully seared wild salmon fillet served alongside tender steamed green beans and a creamy, lightly seasoned mashed sweet potato. The perfect balance of flavors and textures makes this dish both wholesome and satisfying.
INGREDIENTS
7 oz Wild Salmon Fillet
1 cup Green Beans
1/2 medium Sweet Potato
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Pat the salmon dry with a paper towel and season both sides lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add olive oil.
Once the oil is shimmering, place the salmon fillet skin-side down and sear for about 4 minutes until a crispy crust forms. Flip and cook the other side for an additional 3-4 minutes, or until desired doneness is reached.
While the salmon cooks, steam the green beans in a steamer basket over simmering water for about 5 minutes until tender-crisp.
Meanwhile, boil or steam the sweet potato until soft, then mash it with a fork. Add a pinch of salt and pepper to taste.
Plate the seared salmon alongside the steamed green beans and a serving of mashed sweet potato. Serve immediately and enjoy!