Fluffy Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Pumpkin Spice Protein Donuts

Enjoy a moist, spiced donut bursting with the warm flavors of pumpkin and autumn spices, enriched with a boost of protein to keep you fueled for the day. This unique baked treat is light yet satisfyingly hearty, ideal for any time you crave a comforting, nutritious twist on a classic favorite.

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NUTRITION

492kcal
Protein
45.3g
Fat
18.4g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (90g)

1/2 cup pumpkin puree (122g)

1 scoop whey protein powder (30g)

1/4 cup almond flour (28g)

1/4 cup oat flour (30g)

1/2 tsp baking powder (2g)

1/2 tsp pumpkin spice (1g)

2 tbsp unsweetened almond milk (30g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

  • 2

    In a large mixing bowl, whisk together the egg whites until slightly frothy.

  • 3

    Stir in the pumpkin puree and unsweetened almond milk until well combined.

  • 4

    Add the whey protein powder, almond flour, and oat flour to the mixture, stirring until a smooth batter forms.

  • 5

    Mix in the baking powder and pumpkin spice, ensuring even distribution throughout the batter.

  • 6

    Transfer the batter into the prepared donut pan, filling each cavity nearly to the top.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

  • 8

    Remove from the oven and let the donuts cool in the pan for a few minutes before transferring them to a cooling rack.

  • 9

    Enjoy warm or at room temperature as a delicious, protein-packed treat.

Fluffy Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Pumpkin Spice Protein Donuts

Enjoy a moist, spiced donut bursting with the warm flavors of pumpkin and autumn spices, enriched with a boost of protein to keep you fueled for the day. This unique baked treat is light yet satisfyingly hearty, ideal for any time you crave a comforting, nutritious twist on a classic favorite.

NUTRITION

492kcal
Protein
45.3g
Fat
18.4g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (90g)

1/2 cup pumpkin puree (122g)

1 scoop whey protein powder (30g)

1/4 cup almond flour (28g)

1/4 cup oat flour (30g)

1/2 tsp baking powder (2g)

1/2 tsp pumpkin spice (1g)

2 tbsp unsweetened almond milk (30g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

  • 2

    In a large mixing bowl, whisk together the egg whites until slightly frothy.

  • 3

    Stir in the pumpkin puree and unsweetened almond milk until well combined.

  • 4

    Add the whey protein powder, almond flour, and oat flour to the mixture, stirring until a smooth batter forms.

  • 5

    Mix in the baking powder and pumpkin spice, ensuring even distribution throughout the batter.

  • 6

    Transfer the batter into the prepared donut pan, filling each cavity nearly to the top.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

  • 8

    Remove from the oven and let the donuts cool in the pan for a few minutes before transferring them to a cooling rack.

  • 9

    Enjoy warm or at room temperature as a delicious, protein-packed treat.