Sweet and Savory Sesame Ground Beef with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Sesame Ground Beef with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Sesame Ground Beef with Crispy Vegetables

A vibrant dish featuring lean ground beef sautéed with garlic, ginger, and a medley of crispy vegetables, tossed in a tangy-sweet sesame soy sauce. This colorful plate delivers dynamic flavors with the crunch of broccoli, red bell pepper, carrot, and edamame, crowned with a sprinkle of toasted sesame seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
41.4g
Fat
22.6g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/3 cup Shelled Edamame (~50g)

1 cup chopped Broccoli

1 medium Red Bell Pepper, sliced

1 medium Carrot, julienned

1/4 medium Onion, thinly sliced

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the sesame oil in a large skillet over medium heat.

  • 2

    Add the thinly sliced onion, minced garlic, and grated ginger. Sauté for 1-2 minutes until fragrant and the onions begin to soften.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Once the beef is nearly cooked through, add the chopped broccoli, sliced red bell pepper, and julienned carrot. Sauté for another 3-4 minutes until the vegetables are crisp-tender.

  • 5

    Stir in the shelled edamame, low sodium soy sauce, and honey. Allow the flavors to incorporate for an additional 1-2 minutes.

  • 6

    Remove from heat and sprinkle toasted sesame seeds over the top.

  • 7

    Plate and serve immediately, enjoying the balance of sweet, savory, and crunchy textures.

Sweet and Savory Sesame Ground Beef with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Sesame Ground Beef with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Sesame Ground Beef with Crispy Vegetables

A vibrant dish featuring lean ground beef sautéed with garlic, ginger, and a medley of crispy vegetables, tossed in a tangy-sweet sesame soy sauce. This colorful plate delivers dynamic flavors with the crunch of broccoli, red bell pepper, carrot, and edamame, crowned with a sprinkle of toasted sesame seeds.

NUTRITION

486kcal
Protein
41.4g
Fat
22.6g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/3 cup Shelled Edamame (~50g)

1 cup chopped Broccoli

1 medium Red Bell Pepper, sliced

1 medium Carrot, julienned

1/4 medium Onion, thinly sliced

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Sesame Seeds

PREPARATION

  • 1

    Heat the sesame oil in a large skillet over medium heat.

  • 2

    Add the thinly sliced onion, minced garlic, and grated ginger. Sauté for 1-2 minutes until fragrant and the onions begin to soften.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Once the beef is nearly cooked through, add the chopped broccoli, sliced red bell pepper, and julienned carrot. Sauté for another 3-4 minutes until the vegetables are crisp-tender.

  • 5

    Stir in the shelled edamame, low sodium soy sauce, and honey. Allow the flavors to incorporate for an additional 1-2 minutes.

  • 6

    Remove from heat and sprinkle toasted sesame seeds over the top.

  • 7

    Plate and serve immediately, enjoying the balance of sweet, savory, and crunchy textures.