Creamy Lemon-Herb Lobster Salad Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon-Herb Lobster Salad Roll

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Herb Lobster Salad Roll

A refreshing seafood salad featuring succulent lobster tossed in a creamy lemon-herb dressing, served in a whole wheat roll. Perfectly balanced with a tangy kick and fresh crunchy celery for an elegant meal any time of day.

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NUTRITION

331kcal
Protein
41.5g
Fat
3.7g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat (170g)

1/4 cup Nonfat Greek Yogurt (60g)

1 Whole Wheat Roll (70g)

1 stalk Celery (40g)

1 tbsp Lemon Juice (15g)

1 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, lemon juice, and fresh mixed herbs. Stir well to create a smooth, creamy dressing.

  • 2

    Chop the celery finely and add it to the dressing. Season with salt and pepper to taste.

  • 3

    Gently fold in the cooked lobster meat, ensuring it remains chunky for texture.

  • 4

    Split the whole wheat roll and lightly toast it if desired.

  • 5

    Spoon the creamy lobster mixture generously into the roll.

  • 6

    Serve immediately and enjoy the refreshing, tangy flavors of this elegant salad roll.

Creamy Lemon-Herb Lobster Salad Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon-Herb Lobster Salad Roll

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Herb Lobster Salad Roll

A refreshing seafood salad featuring succulent lobster tossed in a creamy lemon-herb dressing, served in a whole wheat roll. Perfectly balanced with a tangy kick and fresh crunchy celery for an elegant meal any time of day.

NUTRITION

331kcal
Protein
41.5g
Fat
3.7g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat (170g)

1/4 cup Nonfat Greek Yogurt (60g)

1 Whole Wheat Roll (70g)

1 stalk Celery (40g)

1 tbsp Lemon Juice (15g)

1 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, lemon juice, and fresh mixed herbs. Stir well to create a smooth, creamy dressing.

  • 2

    Chop the celery finely and add it to the dressing. Season with salt and pepper to taste.

  • 3

    Gently fold in the cooked lobster meat, ensuring it remains chunky for texture.

  • 4

    Split the whole wheat roll and lightly toast it if desired.

  • 5

    Spoon the creamy lobster mixture generously into the roll.

  • 6

    Serve immediately and enjoy the refreshing, tangy flavors of this elegant salad roll.