Roasted Pork Tenderloin with Maple Glazed Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Maple Glazed Carrots

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Maple Glazed Carrots

Enjoy a succulent roasted pork tenderloin paired with sweet maple glazed carrots. This dish features tender pork with a lightly crisp exterior, complemented by carrots that are perfectly caramelized with a hint of maple and herb notes, making it a balanced and satisfying meal.

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NUTRITION

386kcal
Protein
34.1g
Fat
14.6g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin (170g)

1 cup sliced Carrots (128g)

1 tbsp Maple Syrup

1 tsp Olive Oil

1/2 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the pork tenderloin dry with paper towels and season generously with salt, pepper, and dried rosemary.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.

  • 4

    Place the seared pork in the oven and roast for 15-20 minutes, until the internal temperature reaches 145°F (63°C).

  • 5

    While the pork is roasting, prepare the carrots by tossing them in a bowl with maple syrup, a pinch of salt, and a little extra rosemary if desired.

  • 6

    Spread the glazed carrots on a baking sheet lined with parchment paper and roast in the oven alongside the pork for about 15 minutes, stirring halfway through for even caramelization.

  • 7

    Once done, let the pork tenderloin rest for 5 minutes before slicing. Serve slices over a bed of roasted maple glazed carrots and enjoy.

Roasted Pork Tenderloin with Maple Glazed Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Maple Glazed Carrots

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Maple Glazed Carrots

Enjoy a succulent roasted pork tenderloin paired with sweet maple glazed carrots. This dish features tender pork with a lightly crisp exterior, complemented by carrots that are perfectly caramelized with a hint of maple and herb notes, making it a balanced and satisfying meal.

NUTRITION

386kcal
Protein
34.1g
Fat
14.6g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin (170g)

1 cup sliced Carrots (128g)

1 tbsp Maple Syrup

1 tsp Olive Oil

1/2 tsp Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the pork tenderloin dry with paper towels and season generously with salt, pepper, and dried rosemary.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.

  • 4

    Place the seared pork in the oven and roast for 15-20 minutes, until the internal temperature reaches 145°F (63°C).

  • 5

    While the pork is roasting, prepare the carrots by tossing them in a bowl with maple syrup, a pinch of salt, and a little extra rosemary if desired.

  • 6

    Spread the glazed carrots on a baking sheet lined with parchment paper and roast in the oven alongside the pork for about 15 minutes, stirring halfway through for even caramelization.

  • 7

    Once done, let the pork tenderloin rest for 5 minutes before slicing. Serve slices over a bed of roasted maple glazed carrots and enjoy.