Smoked Salmon Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

Start your morning with a protein-packed scramble featuring silky smoked salmon, fluffy eggs, fresh spinach, and juicy cherry tomatoes—perfectly balanced for a light yet satisfying breakfast that awakens your taste buds and nourishes your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
36.8g
Fat
25.4g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

2 ounces smoked salmon

1 cup fresh spinach

1/2 cup halved cherry tomatoes

2 teaspoons extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the 3 eggs into a bowl and add the 2 egg whites. Whisk together until well combined.

  • 2

    Heat 2 teaspoons of extra virgin olive oil in a nonstick skillet over medium heat.

  • 3

    Add the egg mixture to the skillet and let it set slightly before gently stirring.

  • 4

    Toss in the fresh spinach and halved cherry tomatoes, stirring until the spinach wilts and the tomatoes soften slightly.

  • 5

    Carefully fold in the smoked salmon, allowing it to warm through without overcooking.

  • 6

    Season with a pinch of salt and pepper if desired, and serve immediately for a delicious, nutrient-rich breakfast.

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

Start your morning with a protein-packed scramble featuring silky smoked salmon, fluffy eggs, fresh spinach, and juicy cherry tomatoes—perfectly balanced for a light yet satisfying breakfast that awakens your taste buds and nourishes your body.

NUTRITION

412kcal
Protein
36.8g
Fat
25.4g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

2 ounces smoked salmon

1 cup fresh spinach

1/2 cup halved cherry tomatoes

2 teaspoons extra virgin olive oil

PREPARATION

  • 1

    Crack the 3 eggs into a bowl and add the 2 egg whites. Whisk together until well combined.

  • 2

    Heat 2 teaspoons of extra virgin olive oil in a nonstick skillet over medium heat.

  • 3

    Add the egg mixture to the skillet and let it set slightly before gently stirring.

  • 4

    Toss in the fresh spinach and halved cherry tomatoes, stirring until the spinach wilts and the tomatoes soften slightly.

  • 5

    Carefully fold in the smoked salmon, allowing it to warm through without overcooking.

  • 6

    Season with a pinch of salt and pepper if desired, and serve immediately for a delicious, nutrient-rich breakfast.