Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt; 1/2 scoop vanilla whey protein powder (approx. 15g); 1/2 cup mixed berries; 1/4 cup crunchy granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and nutritious parfait combining velvety nonfat Greek yogurt with a touch of vanilla whey protein, fresh mixed berries, and a crunchy granola topping. This dessert strikes a perfect balance as a post-meal treat that feels indulgent while fueling your body with quality protein and vibrant flavors.

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NUTRITION

Protein

38.5g

Fat

5.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt

1/2 scoop vanilla whey protein powder (approx. 15g)

1/2 cup mixed berries

1/4 cup crunchy granola

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PREPARATION

1
In a medium bowl, stir together the Greek yogurt and the vanilla whey protein powder until well combined and smooth.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt mixture evenly.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture, ensuring an even spread.
5
Sprinkle the crunchy granola on top to add texture and a delightful crunch.
6
Enjoy immediately for optimal crunch, or let it chill in the refrigerator for 15 minutes before serving to meld the flavors.