Lean Ground Beef and Hearty Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Hearty Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Hearty Roasted Vegetable Skillet

Savor a warm, earthy skillet dish featuring lean ground beef paired with a medley of roasted vegetables. The savory beef is complemented by the natural sweetness of bell peppers, red onions, zucchini, and cherry tomatoes, enhanced by a drizzle of extra virgin olive oil and hearty black beans. This balanced dish delivers a satisfying protein boost while delighting your taste buds with refreshing, rustic flavors.

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NUTRITION

467kcal
Protein
36.5g
Fat
18.9g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 cup Bell Pepper (sliced)

1/2 medium Zucchini

1/2 medium Red Onion

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/2 cup Canned Black Beans

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss sliced bell pepper, zucchini, red onion, and cherry tomatoes with the extra virgin olive oil. Season lightly with salt and pepper if desired.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes or until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it up with a spatula, until it is browned and cooked through.

  • 5

    Drain any excess fat from the skillet if needed.

  • 6

    Stir in the rinsed canned black beans into the beef and let them warm for 2-3 minutes.

  • 7

    Once the roasted vegetables are ready, combine them with the beef and bean mixture in the skillet, mixing gently to incorporate all the flavors.

  • 8

    Taste and adjust seasonings as necessary, then serve warm.

Lean Ground Beef and Hearty Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Hearty Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Hearty Roasted Vegetable Skillet

Savor a warm, earthy skillet dish featuring lean ground beef paired with a medley of roasted vegetables. The savory beef is complemented by the natural sweetness of bell peppers, red onions, zucchini, and cherry tomatoes, enhanced by a drizzle of extra virgin olive oil and hearty black beans. This balanced dish delivers a satisfying protein boost while delighting your taste buds with refreshing, rustic flavors.

NUTRITION

467kcal
Protein
36.5g
Fat
18.9g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 cup Bell Pepper (sliced)

1/2 medium Zucchini

1/2 medium Red Onion

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/2 cup Canned Black Beans

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss sliced bell pepper, zucchini, red onion, and cherry tomatoes with the extra virgin olive oil. Season lightly with salt and pepper if desired.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes or until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the lean ground beef and cook, breaking it up with a spatula, until it is browned and cooked through.

  • 5

    Drain any excess fat from the skillet if needed.

  • 6

    Stir in the rinsed canned black beans into the beef and let them warm for 2-3 minutes.

  • 7

    Once the roasted vegetables are ready, combine them with the beef and bean mixture in the skillet, mixing gently to incorporate all the flavors.

  • 8

    Taste and adjust seasonings as necessary, then serve warm.