Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A satisfying hash featuring lean ground beef and tender sweet potato cubes, accented with sweet bell pepper and onion, lightly sautéed in olive oil. This dish offers a hearty balance of protein and complex carbohydrates, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

408kcal
Protein
36.3g
Fat
17.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Sweet Potato

1/2 medium Yellow Onion

1/2 medium Red Bell Pepper

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the yellow onion and red bell pepper.

  • 2

    Heat the olive oil in a large skillet over medium heat.

  • 3

    Add the diced onion and bell pepper, sautéing until they become soft and fragrant, about 3-4 minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and nearly cooked through, about 5-6 minutes.

  • 5

    Stir in the sweet potato cubes, mixing well to combine with the beef and vegetables. Season with salt and pepper.

  • 6

    Cover the skillet and allow the hash to cook over medium-low heat for an additional 8-10 minutes, or until the sweet potato is tender.

  • 7

    Adjust seasoning as needed and serve hot.

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A satisfying hash featuring lean ground beef and tender sweet potato cubes, accented with sweet bell pepper and onion, lightly sautéed in olive oil. This dish offers a hearty balance of protein and complex carbohydrates, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

408kcal
Protein
36.3g
Fat
17.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Sweet Potato

1/2 medium Yellow Onion

1/2 medium Red Bell Pepper

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the yellow onion and red bell pepper.

  • 2

    Heat the olive oil in a large skillet over medium heat.

  • 3

    Add the diced onion and bell pepper, sautéing until they become soft and fragrant, about 3-4 minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and nearly cooked through, about 5-6 minutes.

  • 5

    Stir in the sweet potato cubes, mixing well to combine with the beef and vegetables. Season with salt and pepper.

  • 6

    Cover the skillet and allow the hash to cook over medium-low heat for an additional 8-10 minutes, or until the sweet potato is tender.

  • 7

    Adjust seasoning as needed and serve hot.