Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

Savor a hearty and wholesome hash featuring lean ground turkey, tender sweet potato cubes, colorful bell peppers, and aromatic onions, all lightly sautéed with spinach and garlic in a touch of olive oil. This dish perfectly balances warmth, texture, and deep flavors for a nourishing meal any time of day.

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NUTRITION

353kcal
Protein
36.8g
Fat
10.7g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1 medium Sweet Potato (approx. 130g)

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 cup Spinach

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion, and mince the garlic.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced onion and garlic, sautéing until they become soft and fragrant.

  • 3

    Add the sweet potato cubes to the skillet and cook for about 5 minutes, stirring occasionally.

  • 4

    Introduce the ground turkey to the pan, breaking it up with a spatula. Cook until the turkey is browned and no longer pink, about 6-8 minutes.

  • 5

    Mix in the red bell pepper and spinach, cooking for an additional 2-3 minutes until the vegetables are tender but still vibrant.

  • 6

    Season with salt and pepper to taste. Serve hot and enjoy your savory hash.

Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

Savor a hearty and wholesome hash featuring lean ground turkey, tender sweet potato cubes, colorful bell peppers, and aromatic onions, all lightly sautéed with spinach and garlic in a touch of olive oil. This dish perfectly balances warmth, texture, and deep flavors for a nourishing meal any time of day.

NUTRITION

353kcal
Protein
36.8g
Fat
10.7g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1 medium Sweet Potato (approx. 130g)

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 cup Spinach

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion, and mince the garlic.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced onion and garlic, sautéing until they become soft and fragrant.

  • 3

    Add the sweet potato cubes to the skillet and cook for about 5 minutes, stirring occasionally.

  • 4

    Introduce the ground turkey to the pan, breaking it up with a spatula. Cook until the turkey is browned and no longer pink, about 6-8 minutes.

  • 5

    Mix in the red bell pepper and spinach, cooking for an additional 2-3 minutes until the vegetables are tender but still vibrant.

  • 6

    Season with salt and pepper to taste. Serve hot and enjoy your savory hash.