Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert that layers creamy nonfat Greek yogurt with a touch of whey protein, sweet mixed berries, and a satisfying crunch of sliced almonds. This parfait is the perfect balance of tart and sweet, ideal for a light yet energizing treat.

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NUTRITION

Protein

41g

Fat

13.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Sliced Almonds

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and whey protein powder until fully blended.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture.
3
Add a layer of mixed berries over the yogurt.
4
Pour the remaining yogurt mixture over the berries.
5
Top with sliced almonds for a crunchy finish.
6
Serve immediately or chill for 10 minutes for a colder dessert.