Creamy Spiced Lean Ground Beef and Black Bean Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Lean Ground Beef and Black Bean Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Lean Ground Beef and Black Bean Stuffed Bell Peppers

Enjoy a vibrant, hearty stuffed bell pepper featuring lean ground beef intermingled with black beans, fresh diced tomatoes, and a warm blend of spices. Topped with a sprinkle of reduced fat cheddar cheese for a creamy finish, this dish is both comforting and balanced, making it an ideal meal any time of day.

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NUTRITION

396kcal
Protein
39.6g
Fat
18g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/3 cup Canned Black Beans (no salt added)

1 medium Red Bell Pepper

1/4 cup Reduced Fat Cheddar Cheese (shredded)

1/4 cup Fresh Diced Tomato

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

1/4 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes. Set the pepper aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula as it cooks.

  • 4

    Stir in the ground cumin, chili powder, garlic powder, salt, and pepper. Mix well to coat the beef evenly.

  • 5

    Add the drained black beans and diced tomatoes to the skillet. Cook for another 2-3 minutes until heated through and well combined.

  • 6

    Spoon the beef and black bean mixture into the hollowed bell pepper, packing it firmly.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake for 20 minutes.

  • 8

    Remove the foil, sprinkle the shredded reduced fat cheddar cheese on top of the stuffed pepper, and bake uncovered for an additional 5-7 minutes until the cheese melts.

  • 9

    Remove from the oven and let cool slightly before serving.

Creamy Spiced Lean Ground Beef and Black Bean Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Lean Ground Beef and Black Bean Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Lean Ground Beef and Black Bean Stuffed Bell Peppers

Enjoy a vibrant, hearty stuffed bell pepper featuring lean ground beef intermingled with black beans, fresh diced tomatoes, and a warm blend of spices. Topped with a sprinkle of reduced fat cheddar cheese for a creamy finish, this dish is both comforting and balanced, making it an ideal meal any time of day.

NUTRITION

396kcal
Protein
39.6g
Fat
18g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/3 cup Canned Black Beans (no salt added)

1 medium Red Bell Pepper

1/4 cup Reduced Fat Cheddar Cheese (shredded)

1/4 cup Fresh Diced Tomato

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

1/4 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes. Set the pepper aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula as it cooks.

  • 4

    Stir in the ground cumin, chili powder, garlic powder, salt, and pepper. Mix well to coat the beef evenly.

  • 5

    Add the drained black beans and diced tomatoes to the skillet. Cook for another 2-3 minutes until heated through and well combined.

  • 6

    Spoon the beef and black bean mixture into the hollowed bell pepper, packing it firmly.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake for 20 minutes.

  • 8

    Remove the foil, sprinkle the shredded reduced fat cheddar cheese on top of the stuffed pepper, and bake uncovered for an additional 5-7 minutes until the cheese melts.

  • 9

    Remove from the oven and let cool slightly before serving.