Pan-Seared Beef Tenderloin with Rich Mushroom Duxelles and Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Beef Tenderloin with Rich Mushroom Duxelles and Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Pan-Seared Beef Tenderloin with Rich Mushroom Duxelles and Crispy Prosciutto

Savor the exquisite combination of tender beef, earthy mushroom duxelles, and savory crispy prosciutto. This elegant dish is perfectly balanced to delight your palate while meeting your nutritional goals.

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NUTRITION

337kcal
Protein
32g
Fat
22g
Carbs
1g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1/2 cup Mushrooms (cremini or button), chopped

1 tsp Olive Oil

1 slice Prosciutto

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the beef tenderloin generously with salt and pepper on all sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add the beef. Sear for about 2-3 minutes per side until a golden crust forms; adjust time for desired doneness.

  • 3

    Remove the beef from the skillet and let it rest. In the same skillet, add the olive oil and then the chopped mushrooms. Sauté over medium heat until the mushrooms are soft and any released moisture has evaporated, forming a concentrated duxelles, about 4-5 minutes.

  • 4

    While the mushrooms finish cooking, crisp a slice of prosciutto in a small pan over medium heat until it becomes crunchy, about 1-2 minutes per side.

  • 5

    Plate the seared beef tenderloin, top with a generous spoonful of mushroom duxelles, and garnish with the crispy prosciutto. Serve immediately.

Pan-Seared Beef Tenderloin with Rich Mushroom Duxelles and Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Beef Tenderloin with Rich Mushroom Duxelles and Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Pan-Seared Beef Tenderloin with Rich Mushroom Duxelles and Crispy Prosciutto

Savor the exquisite combination of tender beef, earthy mushroom duxelles, and savory crispy prosciutto. This elegant dish is perfectly balanced to delight your palate while meeting your nutritional goals.

NUTRITION

337kcal
Protein
32g
Fat
22g
Carbs
1g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1/2 cup Mushrooms (cremini or button), chopped

1 tsp Olive Oil

1 slice Prosciutto

Salt & Pepper to taste

PREPARATION

  • 1

    Season the beef tenderloin generously with salt and pepper on all sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add the beef. Sear for about 2-3 minutes per side until a golden crust forms; adjust time for desired doneness.

  • 3

    Remove the beef from the skillet and let it rest. In the same skillet, add the olive oil and then the chopped mushrooms. Sauté over medium heat until the mushrooms are soft and any released moisture has evaporated, forming a concentrated duxelles, about 4-5 minutes.

  • 4

    While the mushrooms finish cooking, crisp a slice of prosciutto in a small pan over medium heat until it becomes crunchy, about 1-2 minutes per side.

  • 5

    Plate the seared beef tenderloin, top with a generous spoonful of mushroom duxelles, and garnish with the crispy prosciutto. Serve immediately.