Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Pumpkin Spice Protein Donuts

Enjoy these nutritious baked donuts bursting with autumn flavors! Made with pumpkin puree, oat flour, and a boost of vanilla whey protein, each bite offers a soft, spiced center with a light, cake-like texture. Perfect for a quick breakfast or a wholesome snack, these donuts combine the seasonal warmth of pumpkin spice with a clean, protein-packed formula to fuel your day.

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NUTRITION

1,112kcal
Protein
110g
Fat
19g
Carbs
120.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree (245g)

3 scoops Vanilla Protein Powder (90g total)

1 cup Oat Flour (90g)

2 large Eggs

1/2 cup Nonfat Greek Yogurt (120g)

2 tbsp Maple Syrup (40g)

1 tsp Baking Powder

1 tsp Pumpkin Pie Spice

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the oat flour, baking powder, and pumpkin pie spice.

  • 3

    In a separate bowl, combine the pumpkin puree, eggs, Greek yogurt, and maple syrup until smooth.

  • 4

    Add the vanilla protein powder to the dry ingredients and mix briefly to distribute evenly.

  • 5

    Slowly stir the wet mixture into the dry ingredients until just combined. Avoid overmixing to keep the donuts light and tender.

  • 6

    Spoon the batter into the greased donut pan, filling each mold about 3/4 full.

  • 7

    Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into a donut comes out clean.

  • 8

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 9

    Enjoy 2 donuts per serving, with each serving approximately providing 368 calories and 36.7 grams of protein.

Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Pumpkin Spice Protein Donuts

Enjoy these nutritious baked donuts bursting with autumn flavors! Made with pumpkin puree, oat flour, and a boost of vanilla whey protein, each bite offers a soft, spiced center with a light, cake-like texture. Perfect for a quick breakfast or a wholesome snack, these donuts combine the seasonal warmth of pumpkin spice with a clean, protein-packed formula to fuel your day.

NUTRITION

1,112kcal
Protein
110g
Fat
19g
Carbs
120.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree (245g)

3 scoops Vanilla Protein Powder (90g total)

1 cup Oat Flour (90g)

2 large Eggs

1/2 cup Nonfat Greek Yogurt (120g)

2 tbsp Maple Syrup (40g)

1 tsp Baking Powder

1 tsp Pumpkin Pie Spice

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the oat flour, baking powder, and pumpkin pie spice.

  • 3

    In a separate bowl, combine the pumpkin puree, eggs, Greek yogurt, and maple syrup until smooth.

  • 4

    Add the vanilla protein powder to the dry ingredients and mix briefly to distribute evenly.

  • 5

    Slowly stir the wet mixture into the dry ingredients until just combined. Avoid overmixing to keep the donuts light and tender.

  • 6

    Spoon the batter into the greased donut pan, filling each mold about 3/4 full.

  • 7

    Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into a donut comes out clean.

  • 8

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 9

    Enjoy 2 donuts per serving, with each serving approximately providing 368 calories and 36.7 grams of protein.