Creamy Garlic Chicken with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Chicken with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken with Fresh Spinach

Savor a delightful and wholesome dish featuring tender chicken breast bathed in a luscious garlic cream sauce, paired with vibrant fresh spinach. This dish strikes the perfect balance between savory flavors and creamy texture, making it an ideal meal for a nourishing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

341kcal
Protein
39.3g
Fat
18.6g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cloves Garlic

2 cups Fresh Spinach

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

1/4 cup Low Sodium Chicken Broth

1 oz Cream Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by seasoning the chicken breast lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and add the chicken breast. Sauté until golden on both sides and cooked through, about 5-7 minutes per side depending on thickness. Remove the chicken and set aside.

  • 3

    In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Pour in the chicken broth and almond milk, stirring to deglaze the pan and scrape up any flavorful bits.

  • 5

    Reduce the heat to low and stir in the cream cheese until melted and the sauce becomes creamy.

  • 6

    Add the fresh spinach to the skillet and cook until just wilted, about 1-2 minutes.

  • 7

    Return the chicken to the skillet, spooning the creamy garlic sauce over it. Let it simmer for another minute to combine the flavors.

  • 8

    Serve warm, enjoying each bite of tender chicken enveloped in a silky garlic cream sauce with a burst of fresh spinach.

Creamy Garlic Chicken with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Chicken with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken with Fresh Spinach

Savor a delightful and wholesome dish featuring tender chicken breast bathed in a luscious garlic cream sauce, paired with vibrant fresh spinach. This dish strikes the perfect balance between savory flavors and creamy texture, making it an ideal meal for a nourishing dinner.

NUTRITION

341kcal
Protein
39.3g
Fat
18.6g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cloves Garlic

2 cups Fresh Spinach

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

1/4 cup Low Sodium Chicken Broth

1 oz Cream Cheese

PREPARATION

  • 1

    Start by seasoning the chicken breast lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and add the chicken breast. Sauté until golden on both sides and cooked through, about 5-7 minutes per side depending on thickness. Remove the chicken and set aside.

  • 3

    In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Pour in the chicken broth and almond milk, stirring to deglaze the pan and scrape up any flavorful bits.

  • 5

    Reduce the heat to low and stir in the cream cheese until melted and the sauce becomes creamy.

  • 6

    Add the fresh spinach to the skillet and cook until just wilted, about 1-2 minutes.

  • 7

    Return the chicken to the skillet, spooning the creamy garlic sauce over it. Let it simmer for another minute to combine the flavors.

  • 8

    Serve warm, enjoying each bite of tender chicken enveloped in a silky garlic cream sauce with a burst of fresh spinach.