Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a zesty twist on your typical wrap with this Crispy Buffalo Chicken Wrap. Tender, oven-crisped chicken is coated lightly with whole wheat breadcrumbs and tossed in a tangy buffalo sauce, then nestled inside a warm whole wheat wrap with fresh lettuce and a cooling dollop of Greek yogurt for balance. Perfect for a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

383kcal
Protein
46.5g
Fat
8.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Buffalo Wing Sauce

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly coat the 5 oz chicken breast with a thin layer of buffalo wing sauce.

  • 3

    Dredge the chicken in whole wheat breadcrumbs until evenly coated.

  • 4

    Place the coated chicken on a baking tray lined with parchment paper and bake for 18-20 minutes or until the chicken is cooked through and crispy.

  • 5

    While the chicken bakes, warm the whole wheat wrap in a dry skillet or microwave for 20 seconds.

  • 6

    In a small bowl, mix nonfat Greek yogurt with any remaining buffalo sauce to create a light creamy dressing.

  • 7

    Assemble the wrap by placing fresh romaine lettuce on the warm wrap, topping it with the crispy buffalo chicken, and drizzling the yogurt dressing over the top.

  • 8

    Roll up the wrap, slice in half if desired, and serve immediately.

Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Enjoy a zesty twist on your typical wrap with this Crispy Buffalo Chicken Wrap. Tender, oven-crisped chicken is coated lightly with whole wheat breadcrumbs and tossed in a tangy buffalo sauce, then nestled inside a warm whole wheat wrap with fresh lettuce and a cooling dollop of Greek yogurt for balance. Perfect for a satisfying meal any time of day.

NUTRITION

383kcal
Protein
46.5g
Fat
8.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Buffalo Wing Sauce

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly coat the 5 oz chicken breast with a thin layer of buffalo wing sauce.

  • 3

    Dredge the chicken in whole wheat breadcrumbs until evenly coated.

  • 4

    Place the coated chicken on a baking tray lined with parchment paper and bake for 18-20 minutes or until the chicken is cooked through and crispy.

  • 5

    While the chicken bakes, warm the whole wheat wrap in a dry skillet or microwave for 20 seconds.

  • 6

    In a small bowl, mix nonfat Greek yogurt with any remaining buffalo sauce to create a light creamy dressing.

  • 7

    Assemble the wrap by placing fresh romaine lettuce on the warm wrap, topping it with the crispy buffalo chicken, and drizzling the yogurt dressing over the top.

  • 8

    Roll up the wrap, slice in half if desired, and serve immediately.