YOUR SOLIN GENERATED RECIPE
Sheet Pan Lemon Garlic Chicken and Crispy Brussels Sprouts
A vibrant and balanced sheet pan dish featuring tender lemon garlic chicken paired with caramelized, crispy Brussels sprouts. This dish offers a delightful blend of zesty citrus and savory garlic flavors, perfect for a wholesome meal that’s as nutritious as it is delicious.
INGREDIENTS
6 ounces Chicken Breast
1 cup Brussels Sprouts
1 tablespoon Olive Oil
1/2 medium Lemon
2 cloves Garlic
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
PREPARATION
Preheat your oven to 425°F and line a sheet pan with parchment paper.
Trim any tough ends off the Brussels sprouts and cut them in half. Place them on the sheet pan.
In a small bowl, whisk together olive oil, juice from half a lemon, minced garlic, salt, and black pepper.
Place the chicken breast on the sheet pan among the Brussels sprouts. Brush both the chicken and Brussels sprouts with the olive oil mixture, ensuring an even coat.
Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the Brussels sprouts are crispy and tender.
Remove from the oven, let the chicken rest for a few minutes, then serve warm, garnished with extra lemon wedges if desired.