Loaded Scrambled Egg and Black Bean Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Scrambled Egg and Black Bean Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Scrambled Egg and Black Bean Burrito

A protein-packed, flavorful burrito that combines fluffy scrambled eggs with nutrient-dense black beans, savory turkey sausage, and a warm whole wheat tortilla. This burrito is a filling option perfect for any time of the day, blending hearty textures with a hint of spice for a satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

522kcal
Protein
37.3g
Fat
19.7g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1/2 cup black beans

1 turkey sausage link

1 whole wheat tortilla

1 tsp olive oil

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the whole eggs and separate 2 additional egg whites into a bowl. Whisk them together with a pinch of salt and pepper.

  • 2

    Rinse and drain the black beans if using canned, and slice the turkey sausage into small rounds.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Once hot, add the turkey sausage slices and sauté for 2-3 minutes until lightly browned.

  • 4

    Pour in the egg mixture and gently scramble, stirring occasionally until the eggs begin to set.

  • 5

    Add the black beans and continue to scramble until the eggs are fully cooked and the beans are heated through.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for about 20-30 seconds.

  • 7

    Spoon the scrambled eggs, beans, and sausage mixture onto the tortilla, roll it up, and serve immediately.

Loaded Scrambled Egg and Black Bean Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Scrambled Egg and Black Bean Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Scrambled Egg and Black Bean Burrito

A protein-packed, flavorful burrito that combines fluffy scrambled eggs with nutrient-dense black beans, savory turkey sausage, and a warm whole wheat tortilla. This burrito is a filling option perfect for any time of the day, blending hearty textures with a hint of spice for a satisfying meal.

NUTRITION

522kcal
Protein
37.3g
Fat
19.7g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1/2 cup black beans

1 turkey sausage link

1 whole wheat tortilla

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the whole eggs and separate 2 additional egg whites into a bowl. Whisk them together with a pinch of salt and pepper.

  • 2

    Rinse and drain the black beans if using canned, and slice the turkey sausage into small rounds.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Once hot, add the turkey sausage slices and sauté for 2-3 minutes until lightly browned.

  • 4

    Pour in the egg mixture and gently scramble, stirring occasionally until the eggs begin to set.

  • 5

    Add the black beans and continue to scramble until the eggs are fully cooked and the beans are heated through.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for about 20-30 seconds.

  • 7

    Spoon the scrambled eggs, beans, and sausage mixture onto the tortilla, roll it up, and serve immediately.