Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli

Enjoy a vibrant and wholesome meal featuring tender, roasted chicken breast accented with fresh lemon and aromatic herbs, teamed with crispy, roasted broccoli for the perfect balance of flavors and textures.

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NUTRITION

389kcal
Protein
36.4g
Fat
25.1g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup chopped Broccoli

1.5 tablespoons Extra Virgin Olive Oil

1 medium Lemon

1/4 teaspoon Garlic Powder

1/2 teaspoon Dried Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a sheet pan with parchment paper and place the chicken breast and broccoli evenly on the pan.

  • 3

    Drizzle the chicken and broccoli with olive oil.

  • 4

    Squeeze the juice of one lemon over the ingredients and add a bit of lemon zest if desired.

  • 5

    Sprinkle garlic powder, dried thyme, salt, and pepper evenly over the chicken and broccoli.

  • 6

    Toss the broccoli gently to coat evenly with the seasonings and oil.

  • 7

    Place the sheet pan in the oven and roast for about 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the broccoli is crispy around the edges.

  • 8

    Remove from the oven, let rest for a few minutes, then serve warm.

Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli

Enjoy a vibrant and wholesome meal featuring tender, roasted chicken breast accented with fresh lemon and aromatic herbs, teamed with crispy, roasted broccoli for the perfect balance of flavors and textures.

NUTRITION

389kcal
Protein
36.4g
Fat
25.1g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup chopped Broccoli

1.5 tablespoons Extra Virgin Olive Oil

1 medium Lemon

1/4 teaspoon Garlic Powder

1/2 teaspoon Dried Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a sheet pan with parchment paper and place the chicken breast and broccoli evenly on the pan.

  • 3

    Drizzle the chicken and broccoli with olive oil.

  • 4

    Squeeze the juice of one lemon over the ingredients and add a bit of lemon zest if desired.

  • 5

    Sprinkle garlic powder, dried thyme, salt, and pepper evenly over the chicken and broccoli.

  • 6

    Toss the broccoli gently to coat evenly with the seasonings and oil.

  • 7

    Place the sheet pan in the oven and roast for about 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the broccoli is crispy around the edges.

  • 8

    Remove from the oven, let rest for a few minutes, then serve warm.