Savory Ground Beef with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Crispy Roasted Broccoli

A delicious one-pan dish highlighting lean ground beef and perfectly roasted broccoli. The beef is seasoned with garlic and smoky paprika, creating a savory base that pairs wonderfully with the crisp, tender broccoli. This dish is both satisfying and nutrient-packed, making it a versatile choice for any meal of the day.

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NUTRITION

345kcal
Protein
37.2g
Fat
21.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 Garlic Clove, minced

1/2 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the broccoli florets with olive oil, smoked paprika, salt, and pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes, or until the edges are crispy and the florets are tender.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium heat. Add the lean ground beef and minced garlic. Season with salt and pepper.

  • 5

    Cook the beef, breaking it up with a spatula, until it is browned and fully cooked through, about 6-8 minutes.

  • 6

    Serve the savory ground beef alongside the crispy roasted broccoli. Enjoy this balanced, protein-packed meal warm.

Savory Ground Beef with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Crispy Roasted Broccoli

A delicious one-pan dish highlighting lean ground beef and perfectly roasted broccoli. The beef is seasoned with garlic and smoky paprika, creating a savory base that pairs wonderfully with the crisp, tender broccoli. This dish is both satisfying and nutrient-packed, making it a versatile choice for any meal of the day.

NUTRITION

345kcal
Protein
37.2g
Fat
21.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 Garlic Clove, minced

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the broccoli florets with olive oil, smoked paprika, salt, and pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes, or until the edges are crispy and the florets are tender.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium heat. Add the lean ground beef and minced garlic. Season with salt and pepper.

  • 5

    Cook the beef, breaking it up with a spatula, until it is browned and fully cooked through, about 6-8 minutes.

  • 6

    Serve the savory ground beef alongside the crispy roasted broccoli. Enjoy this balanced, protein-packed meal warm.