NUTRITION

SERVINGS

INGREDIENTS

150g lean ground beef

1 medium sweet potato

1 large egg

1 cup fresh spinach

1 tsp olive oil

Pinch of salt

Pinch of black pepper

Pinch of paprika

PREPARATION

• 1

  Preheat the oven to 400°F. Peel and dice the sweet potato into small cubes.

• 2

  Toss the sweet potato cubes with half the olive oil, salt, pepper, and paprika. Spread them on a baking tray and roast for 20-25 minutes until tender and slightly crispy.

• 3

  While the sweet potatoes roast, heat a skillet over medium-high heat. Add the remaining olive oil.

• 4

  Crumble the lean ground beef into the skillet. Season with a pinch of salt and pepper, and cook until the beef is browned and crispy, about 6-8 minutes. Stir occasionally to ensure even cooking.

• 5

  In the last 3 minutes of beef cooking, add the fresh spinach and let it wilt into the beef mixture.

• 6

  In a separate small pan, fry the egg to your liking (sunny side up works well) ensuring the yolk remains runny.

• 7

  Once the sweet potatoes are roasted, add them to the skillet with the beef and spinach. Stir gently to combine the flavors.

• 8

  Transfer the beef, sweet potato, and spinach mixture to a serving plate. Top with the fried egg and enjoy your hearty, flavorful skillet meal.