Hearty Herb-Baked Meatloaf with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Herb-Baked Meatloaf with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Hearty Herb-Baked Meatloaf with Roasted Broccoli

Enjoy a comforting twist on classic meatloaf with a blend of lean ground turkey, heartwarming herbs, and a touch of oats for added texture. Paired with perfectly roasted broccoli drizzled with olive oil, this dish is as nutritious as it is satisfying, hitting a great balance of protein and flavor.

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NUTRITION

399kcal
Protein
34g
Fat
20.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg

1/4 cup Rolled Oats

1/4 cup Chopped Onion

2 tbsp Fresh Parsley

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a bowl, combine the lean ground turkey, egg, rolled oats, chopped onion, fresh parsley, dried thyme, and dried rosemary. Season lightly with salt and pepper.

  • 3

    Mix the ingredients gently until just combined without overworking the mixture.

  • 4

    Shape the mixture into a compact loaf on a baking sheet lined with parchment paper.

  • 5

    Bake the meatloaf in the preheated oven for about 25-30 minutes, or until the internal temperature reaches 165°F (74°C).

  • 6

    While the meatloaf bakes, toss the broccoli florets with olive oil, a pinch of salt, and pepper on a separate baking tray.

  • 7

    Roast the broccoli in the oven for the last 15 minutes of the meatloaf’s cooking time, stirring once halfway through, until tender and slightly charred.

  • 8

    Once both the meatloaf and broccoli are done, remove from the oven, let the meatloaf rest for a few minutes, then slice and serve together.

Hearty Herb-Baked Meatloaf with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Herb-Baked Meatloaf with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Hearty Herb-Baked Meatloaf with Roasted Broccoli

Enjoy a comforting twist on classic meatloaf with a blend of lean ground turkey, heartwarming herbs, and a touch of oats for added texture. Paired with perfectly roasted broccoli drizzled with olive oil, this dish is as nutritious as it is satisfying, hitting a great balance of protein and flavor.

NUTRITION

399kcal
Protein
34g
Fat
20.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg

1/4 cup Rolled Oats

1/4 cup Chopped Onion

2 tbsp Fresh Parsley

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1 cup Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a bowl, combine the lean ground turkey, egg, rolled oats, chopped onion, fresh parsley, dried thyme, and dried rosemary. Season lightly with salt and pepper.

  • 3

    Mix the ingredients gently until just combined without overworking the mixture.

  • 4

    Shape the mixture into a compact loaf on a baking sheet lined with parchment paper.

  • 5

    Bake the meatloaf in the preheated oven for about 25-30 minutes, or until the internal temperature reaches 165°F (74°C).

  • 6

    While the meatloaf bakes, toss the broccoli florets with olive oil, a pinch of salt, and pepper on a separate baking tray.

  • 7

    Roast the broccoli in the oven for the last 15 minutes of the meatloaf’s cooking time, stirring once halfway through, until tender and slightly charred.

  • 8

    Once both the meatloaf and broccoli are done, remove from the oven, let the meatloaf rest for a few minutes, then slice and serve together.